Filtering by: brentwoodworkshop

Monthly Cacao Ceremony Body Work with a Sound Bath
Sep
23
2:00 PM14:00

Monthly Cacao Ceremony Body Work with a Sound Bath

A workshop that combines the many benefits of bodywork and cacao. It’s a great time to release, align, and receive.

Take time to check into your body. Feel and listen to what it needs. During this time we will explore movement , breathwork, dance, stretching and self massage to better connect with our bodies and release any stress, tension, tightness, or blocks that can then allow even more goodness to come in during the cacao ceremony.

Cacao has been used for centuries as a way to connect deeper with Mother Earth and our Heart Chakra. It is a soft and powerful way to sit in ceremony, where we feel profoundly grounded and open to receive the guidance, clarity, and healing we are seeking.

The experience includes:

        • an embodiment bodywork activity

        • cacao ceremony with guided meditation

        • Individual bodywork and healing touch

        • Sound healing

FOR THE EVENT:

DOOR CLOSE @ 1:55pm

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Posture Lab: Make Your Body Work with Your Bodywork
Sep
23
10:00 AM10:00

Posture Lab: Make Your Body Work with Your Bodywork

Bodyworkers are incredible, but we can only do so much. Learn how you can take charge of your muscular, fascial, and skeletal health and become your best therapist. Expect to practice a combination of modalities including strength & mobility exercises, stretching, and myofascial release with therapy balls to help improve posture, reduce pain, and build awareness within your unique and always changing body. We will work to educate the tissues to create more longevity between bodywork sessions, and ultimately find freedom of movement for life.

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Book Club: Come as you are
Sep
21
7:00 PM19:00

Book Club: Come as you are

Our Health and Wellness Book is focusing on Mental Health and Intimacy.  Join us (even if you don't finish the book!). This book club will be led my Molly Eames.  

 

Molly Eames, MEd believes talking about sex will change the world. She brings over a decade of experience working in sexual health as a trained sex therapist, educator, author and coach. Molly empowers women to start exploring their sexual self through a trauma-informed lens by offering a blend of comprehensive sexuality education and heart-centered soul work. Having studied many modalities (Trauma-Focused CBT, Mindfulness, Somatics, Internal Family Systems, Emotionally-Focused Therapy) and explored holistic alternatives (Breathwork, Reiki II + Energy Work, Psychedelic Therapy, Somatic Movement, Sacred Sexuality), Molly offers clients a wide range of techniques to support their path to Wholeness.

 

This book club will be an hour long.  The cost of admission is bring a dish to share.  Something sweet or salty 😉 

 

Reserve your space below

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Monthly Cacao Ceremony Body work with a Sound Bath
Aug
26
2:00 PM14:00

Monthly Cacao Ceremony Body work with a Sound Bath

A workshop that combines the many benefits of bodywork and cacao. It’s a great time to release, align, and receive.

Take time to check into your body. Feel and listen to what it needs. During this time we will explore movement , breathwork, dance, stretching and self massage to better connect with our bodies and release any stress, tension, tightness, or blocks that can then allow even more goodness to come in during the cacao ceremony.

Cacao has been used for centuries as a way to connect deeper with Mother Earth and our Heart Chakra. It is a soft and powerful way to sit in ceremony, where we feel profoundly grounded and open to receive the guidance, clarity, and healing we are seeking.

The experience includes:

        • an embodiment bodywork activity

        • cacao ceremony with guided meditation

        • Individual bodywork and healing touch

        • Sound healing

FOR THE EVENT:

DOOR CLOSE @ 1:55pm

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Crystal 101 Workshop
Aug
25
5:45 PM17:45

Crystal 101 Workshop

This course is perfect for anyone who is drawn to crystals, but is unsure of where to start...

for crystal enthusiasts who want to deepen their knowledge and shop for high-quality, unique specimens...

and for holistic wellness practitioners who either get questions about crystals from their clients or who want to learn how to support themselves and their clients with crystals.

Led by the Founder of Freya's Haven, Rebe is a trauma-informed Reiki Master, Meditation teacher, Intuitive Empath, and Crystal lover. You can learn more about Rebe here or here.

Complimentary drinks and snacks will be provided during the workshop.

After the workshop, your ticket includes a 10-minute chair massage from one of the talented Golden Door massage therapists and the opportunity to freely shop from the entire Freya's Haven collection of Reiki-charged crystals.

Doors open at 5:45pm. The workshop runs from 6:15-7pm, with shopping and chair massages available from 7-8pm.

During our time together, you will learn:

Multiple methods of choosing crystals for yourself and others
How to actually use your crystals
Creating a sacred space in your home
How to care for your crystals
Which stones should be in every person's collection

There will also be time for every attendee to get a personalized Crystal Prescription from Rebe, where she will help you select your crystals.


Ticket Options

There are 3 ticket options for this workshop.

Level 1. Workshop Only - $25 - This ticket gets you the workshop, drinks and snacks, a 10-minute chair massage, a Crystal Prescription, and access to the private shopping opportunity with Freya's Haven.

Level 2. Workshop + Freya's Haven Beginner's Kit - $40 - This ticket provides everything from the Level 1 option, plus you will receive a 5-stone Beginner's Bundle. This option is valued at more than $50.

Level 3. Workshop + Beginner's Kit + 1-hr Virtual Reiki Session - $144 - This ticket gets you all the goodies from Level 1 and Level 2, plus a 1-hr Virtual Reiki Session with Rebe. For details and more information on Reiki, please click here. This offer is an incredible value, as my Reiki Session rate is $150/hr alone! Total value of this ticket option is over $200.

Note: Kits will be delivered when you arrive at the workshop. Reiki sessions will be booked & held separately from this event. If you choose a Level 3 ticket, you will receive an email with booking links & instructions. You will have until Dec 30, 2023 to redeem your Reiki session.

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Monthly Cacao Ceremony Body work with a Sound Bath
Jul
29
2:00 PM14:00

Monthly Cacao Ceremony Body work with a Sound Bath

A workshop that combines the many benefits of bodywork and cacao. It’s a great time to release, align, and receive.

Take time to check into your body. Feel and listen to what it needs. During this time we will explore movement , breathwork, dance, stretching and self massage to better connect with our bodies and release any stress, tension, tightness, or blocks that can then allow even more goodness to come in during the cacao ceremony.

Cacao has been used for centuries as a way to connect deeper with Mother Earth and our Heart Chakra. It is a soft and powerful way to sit in ceremony, where we feel profoundly grounded and open to receive the guidance, clarity, and healing we are seeking.

The experience includes:

        • an embodiment bodywork activity

        • cacao ceremony with guided meditation

        • Individual bodywork and healing touch

        • Sound healing

FOR THE EVENT:

DOOR CLOSE @ 1:55pm

View Event →
Monthly Cacao Ceremony with a Sound Bath
Jun
24
3:00 PM15:00

Monthly Cacao Ceremony with a Sound Bath

For centuries, our ancestors have communed or done ceremonies with cacao and plant medicines to cultivate deeper connections with Universal Energies.

Hear me Roehr and Zen Jen invite you to join in their Monthly Cacao Ceremony.

You will have the opportunity to enjoy a ceremonial cacao drink. As you sit and relax you will be guided into a meditative state while you receive individual and group energy healing from Ksandra of Hear Me Roehr as well as individual healing and bodywork from Jenny of ZenJen, and you will also experience a sound bath.

PLEASE BRING:

- yoga mat and/or bolster and blanket (anything you want to make the experience comfortable)

- recommend wearing comfortable clothing

- feel free to bring something to place at the alter you would like blessed (you will take it back)

- bring a journal if inspired to

PARKING:

- in front of the building or next to

- main entrance in the front of the building

Cacao Drink Ingredients:

- ceremonial cacao bark

- oat milk

- vanilla extract

- date syrup

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Monthly Cacao Ceremony with a Sound Bath
May
20
3:00 PM15:00

Monthly Cacao Ceremony with a Sound Bath

For centuries, our ancestors have communed or done ceremonies with cacao and plant medicines to cultivate deeper connections with Universal Energies.

Hear me Roehr and Zen Jen invite you to join in their Monthly Cacao Ceremony.

You will have the opportunity to enjoy a ceremonial cacao drink. As you sit and relax you will be guided into a meditative state while you receive individual and group energy healing from Ksandra of Hear Me Roehr as well as individual healing and bodywork from Jenny of ZenJen, and you will also experience a sound bath.

PLEASE BRING:

- yoga mat and/or bolster and blanket (anything you want to make the experience comfortable)

- recommend wearing comfortable clothing

- feel free to bring something to place at the alter you would like blessed (you will take it back)

- bring a journal if inspired to

PARKING:

- in front of the building or next to

- main entrance in the front of the building

Cacao Drink Ingredients:

- ceremonial cacao bark

- oat milk

- vanilla extract

- date syrup

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Introduction to Breathwork
Mar
26
12:00 PM12:00

Introduction to Breathwork

Breathwork is a practice of intentionally changing your breathing pattern to lower stress and cortisol, stimulate the parasympathetic nervous system, release stuck emotion and improve mental wellbeing.
In this workshop we will set our goals for the session, warm up, then use the gentle technique to breathe for 60 minutes, with time after the session to reflect, share and answer questions. We will be lying down on our backs for the session so bring a blanket or anything you need to get comfortable! Bring a journal and pen to record your reflections and insights. 

https://goldendoorstl.janeapp.com/#/staff_member/9

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